#21 Location Independence: 5 Healthy Habits
I’ve you’ve listened to recent episodes, you know that I’ve been living in Portland for the past month while the Vegas summer rages on. What you don’t know is that ...
Business, Eating, Podcast, Recipes, Travel
#13 How to Stay Healthy When Traveling for a Conference
Today, I’m talking about how to eat and live healthy when you’re traveling (without letting it take over your trip). Why travel? Even though we work online in the digital ...
Vegan? 4 Ways to Rethink Dining Out with Omnivores
Eating out is a common stress for newbie and seasoned vegans alike. Most of us are surrounded by non-vegan friends, family, and coworkers. And socializing is often based around food. ...
Can You Be a Healthy Foodie? Guest Post at Will Travel For Vegan Food
Hello lovelies, I’ve got some exciting news to share with you today. A guest post over at Will Travel For Vegan Food. Love that blog (and Kristin!) so it’s quite ...
A Day in Ottawa Photolog: My Healthy Road Trip Day 49
Back when I interviewed Heather Nicholds of Healthy Eating Starts Here, she gave me some great sight-seeing recommendations for her beloved hometown, Ottawa. As soon as I read her detailed ...
Strolling Quebec City’s Old Town: My Healthy Road Trip Days 47-48
Truthfully, we never made it much outside the historic town wall that surrounds Old Town during our stay in Quebec City. We craved a more relaxed pace after the Montreal ...
Aux Vivres: Love this Vegan Cafe in Montreal!
Today I want to share with you my favorite bilingual cafe. Montreal’s first vegan restaurant, Aux Vivres. The translation is “to food”, a promising start. If you are ever in ...
Montreal Photolog: My Healthy Road Trip Days 43-46
I was going to post Toronto’s Photolog until I realized that I’m still in Toronto! I don’t leave until next week and will probably have more to report… So, I’ll ...
How to Eat Healthy(er) at Truck Stops… Plus a Better Alternative
I’m on my second month of my great North American road trip, so by now I know something about what can really screw up your plans for healthy eating. For ...
Traveling the Trans-Canada Highway: Road Trip Days 16-18
We left Winnipeg and our comfortable bedroom suite with our family to continue our drive east along the Trans Canada Highway to Toronto. Would you believe it’s a full 24 ...
What I Ate… Finding Balance at the Toronto Vegetarian Food Festival
I was at the Toronto Vegetarian Food Festival this past weekend, and while being surrounded by vegan food is amazing, it is also incredibly tempting because it’s all fair game. ...
Winnipeg’s Boon Burger: A Vegan Cafe in Canadian Meat-and-Potatoes Country
Little did I know that when I arrived in Winnipeg for my North American Road Trip, I would get to eat at Canada’s first all-vegan burger cafe! Central Canada is ...