My Interview on Health Conspiracy Radio
Last week, I was interviewed on Health Conspiracy Radio by Nick Brannigan. In thirty minutes, we zipped around the spectrum of a plant-based healthy lifestyle and covered a wide range ...
Talking Balance not Perfection with Heather Nicholds
I caught up with Heather Nicholds at the Toronto Vegetarian Food Festival and got a chance to ask her some questions. Why do you care? Because Heather is a Registered Holistic ...
Low Fat Diets: How Low is Too Low?
When I got my bloodwork done 2 months ago, I discovered that in one year I had dropped from a perfectly normal HDL (good) cholesterol level to just below normal. ...