Colorado and Fort Collins Photolog: My Healthy Roadtrip Days 4-7
Here’s part three of my 6-week North American road trip. I’ll share how the outdoorsy atmosphere of Fort Collins made it easy to stay active, how I made a simple ...
Arizona Photolog: My Healthy Road Trip Days 1-3
Today I’m sharing photos from the first part of my 6-week North American road trip. I’ll show you how I stayed healthy while in Arizona, including meals and fitness. I’m ...
Simple Tweaks for a Fitness Routine You’ll Actually Do
There are really only two ways to make fitness a regular part of your life: 1) make it easy or 2) make it fun. That’s it. Do you find that ...