On this episode of the Feed Your Hustle Podcast, I interview Alexia Vernon, a masterful speaking trainer, new mama, and entrepreneur with a laundry list of accomplishments. We talk about how she’s navigating her way back to self care after the birth of her daughter, plus how she balanced her latest major launch with her husband…
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4 Habits to Eat Healthy During Your Busiest Week Ever
Yesterday, my workday ended at 8pm. That wouldn’t be so bad if I was a night owl (I’m sooo not). BUT I also started working at 4:30 am. You see, I’ve been under a deadline, and there’s that old rule that everything always takes three times longer than you think. Plus I’m a recovering perfectionist. If you’re…